| About the author |
| Jeanine has a health blog, Health Outlook and she enjoys writing health articles and sharing her health knowledge with others. | |
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| Articles written by this author |
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| (Published: Sun, 25 Jan 2009 15:01:26 -0700) |
| Lose Weight and Get Rid of Fat Once and For All |
The process of weight loss can be one of the most challenging journeys, and like all worthwhile ventures it is important to know what works and what doesn't work. There are 5 weight loss tips that will help you shed the pounds and improve your health.
1. Eat at least 35 grams |
| Directory: Weight-loss |
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| (Published: Tue, 27 Jan 2009 22:34:28 -0700) |
| What Everyone Ought to Know About Exercise |
What does heart disease, brain function, cold and flu, cancer, bone density and type 2 diabetes have in common? Not much, except the fact that regular exercise improves or alleviates each one of these issues. Find out how exercise will benefit your health in six different ways.
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| Directory: Exercise |
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| (Published: Sun, 08 Feb 2009 21:53:39 -0700) |
| 2 Quick and Easy Ways to Improve Your Health |
We are all looking for ways to improve our health.
We live in a busy society and let\'s face it, we would like to find ways to improve our health in the quickest, easiest ways.
Here are two easy ways to improve your health today.
1. Use an ORAC Chart to Find t |
| Directory: Miscellaneous |
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| (Published: Sat, 21 Feb 2009 00:52:31 -0700) |
| Read This Before You Sign a Contract For a Gym Membership |
| Choosing a gym can be a difficult decision. It is hard enough to exercise consistently at a gym that you like, but imagine trying to be consistent with a gym that you dislike. Many people sign up with a gym thinking it is a good decision, only to find out later that they could have prevented a bad |
| Directory: Exercise |
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