| (Published: Tue, 02 Nov 2010 06:51:39 -0600) |
| Healthy World Digest, November, #19 |
* Interpreting wellness research
HWD presents advice that is based on research studies. Problem is, research is often overwhelming, conflicting, confusing.
Remember when coffee was bad for you? When margarine was good for you?
Most research is simpli |
| Directory: Miscellaneous |
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| (Published: Tue, 04 Jan 2011 11:17:58 -0700) |
| Healthy World Digest, December, #20 |
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Welcome to our 20th issue of Healthy World Digest!
In this issue:
* Exercise prevents colds
* Great herbal remedy for relaxation, wine
* Eat fish o |
| Directory: Miscellaneous |
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| (Published: Wed, 05 Jan 2011 11:03:35 -0700) |
| Healthy World Digest, December, #21 |
* Water contamination & hexavalent chromium
* Herbal remedy to encourage sleep
* Foods which decrease the chance of handle ulcers
* Health supplement glucomannan root herb for weight loss
* Vitamin D, once more
* Anaerobic physical e |
| Directory: Miscellaneous |
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| (Published: Sat, 05 Feb 2011 12:09:04 -0700) |
| Healthy World Digest, February, #23 |
* Coffee boosts exercise sessions, again
* Fish oil supplements for lower breast cancer, depression
* B vitamins for depression
* A scrumptious herb for wrinkles
* Remedies & supplements for rosacea
* Cof |
| Directory: Miscellaneous |
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| (Published: Thu, 03 Mar 2011 08:59:01 -0700) |
| Healthy World Digest, March, #24 |
* Exercise & vitamin D lessen Alzheimer risk
* Herb for acne, collard greens
* US says too much fluoride causing splotchy teeth
* Tomato juice and osteoporosis
* Chia, the miracle seed
For many of us, just gaze over th |
| Directory: Miscellaneous |
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| (Published: Mon, 04 Apr 2011 08:45:16 -0600) |
| Healthy World Digest, April #25 |
* Rosacea herb
* Memory supplements
* Herbal teas to the rescue
* Bone less and canola oil
* Dr Oz deals with water contamination?
* Just had a BM, now what?* Just had a BM, now what?What do you do after a BM?
< |
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| (Published: Wed, 04 May 2011 09:45:29 -0600) |
| Healthy World Digest, May #26 |
* Make sure coffee doesn’t raise cholesterol
* Supplement for sun exposure
* Lose fat with fat
* Herbal tea for hypertension
* Family recipe
Make sure coffee doesn't raise cholesterol
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| Directory: Miscellaneous |
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| (Published: Sat, 30 Jul 2011 07:50:26 -0600) |
| Healthy World Digest, June #27 |
* Herbs to manage diabetes
* Herb & supplement for energy
* Make it dark roast, please
* Supplement for sun over-exposure
* Storing produce
* You exercisers! Don't neglect the triceps.
* It's hot out there. Stay hydrated! |
| Directory: Miscellaneous |
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| (Published: Sat, 30 Jul 2011 08:00:27 -0600) |
| Healthy World Digest, July #28 |
* Strength exercise for fat loss
* Sweet potatoes for cancer
* Supplements for antiaging
* Great herb for migraine
* Hidden cause of belly fat
* Oh those wonderful fruits
* Fight inflammation with food
* Herbal reme |
| Directory: Miscellaneous |
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| (Published: Sat, 30 Jul 2011 08:08:24 -0600) |
| Healthy World Digest, August #29 |
* Foods to aid heart health
* Excellent anti-aging supplement
* Exercise and insomnia
* Problems with sugar? Chromium & cinnamon
* Herb for lower back pain
* Master supplement
Well, it's August and man |
| Directory: Miscellaneous |
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| (Published: Sat, 20 Aug 2011 08:08:16 -0600) |
| Healthy World Digest, August, #30 B |
* Why we stress supplements, exercise & lifestyle choices over meds
* The low carb diet controversy
* Colorful foods are best: Purple foods
* Delectable herbs for osteoarthritis
* Dry eyes and dehydration
* Recipe: Chicken & rice |
| Directory: Miscellaneous |
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| (Published: Sat, 03 Sep 2011 10:43:25 -0600) |
| Healthy World Digest September 2011 |
* A little exercise goes a long way
* It’s nothing Mr. Jones, just some dehydration
* Supplement for hair
* Super healthy fats
* 3 excellent Chinese herbs
* Terrific weight loss supplements
* Dollar store health discoun |
| Directory: Miscellaneous |
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| (Published: Thu, 29 Sep 2011 07:42:35 -0600) |
| Healthy World Digest October 2011 |
* Boosting metabolism with food
* Fat intake = fat loss, water intake = water loss
* One ingredient meals
* All purpose, terrific antiaging herb
* Memory boosting foods
* Incredible fruits
* Herb for gas and bloating
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| Directory: Miscellaneous |
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| (Published: Tue, 01 Nov 2011 11:35:08 -0600) |
| Healthy World Digest November 2011 |
* Lemon juice normalizes blood sugar
* Home remedy for warts
* Fatigue herbs
* Why aerobics don’t help
* Measuring weight, fat
* When not to do meditation exercises
* Exercises for chest
* Easy herbal remedy f |
| Directory: Miscellaneous |
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| (Published: Wed, 30 Nov 2011 10:22:04 -0700) |
| Healthy World Digest December 2011 |
* Manuka honey for dryness and skin lines
* Dehydration leads to mood problems
* Chronic fatigue syndrome herbs
* Memory herb & supplements
* Concentration herb
* Great herbal home made shower gel
* Blocking carbs with whi |
| Directory: Miscellaneous |
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| (Published: Sat, 31 Dec 2011 10:54:42 -0700) |
| Healthy World Digest January 2012 |
* Reduce hunger strategy
* Water keeps you cool & healthy
* Rosemary herb
* Healthier ketchup
* Super healthy burger
* Herbal tea for constipation
* Buying vitamins
* Fat loss supplement
* Reasons to |
| Directory: Miscellaneous |
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| (Published: Mon, 30 Jan 2012 10:10:28 -0700) |
| Healthy World Digest February 2012 |
* A concentration breakfast
* Easy test for dehydration
* Pickled peppers block fats
* Wearing insoles
* Anti cancer herbal extract
* Great, easy supplement for constipation
* Dealing with problems with butt fat
* T |
| Directory: Miscellaneous |
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| (Published: Thu, 01 Mar 2012 10:36:11 -0700) |
| Healthy World Digest March 2012 |
* Satisfying hunger
* Heart attack prevention supplement
* Herb for sugar cravings
* Herbal tea to keep slim
* The Tony Horton exercise system
* Herb for skin burns
* Natural herbs for hot flashes
* Finding time to |
| Directory: Miscellaneous |
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| (Published: Fri, 30 Mar 2012 10:51:51 -0600) |
| Healthy World Digest April 2012 |
* Setting goals the smart way
* Hangover herbal remedy
* The real value of mistletoe
* Herbal baths
* Herbal remedies for kidney disease
* Headache herb
* Mom’s upset stomach cocktail
* Supplements for PMS |
| Directory: Miscellaneous |
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| (Published: Thu, 03 May 2012 15:57:00 -0600) |
| Healthy World Digest, May 2012 |
* Stretching exercises decrease performance?
* Expanding diabetes & exercise section
* Headaches and other dehydration symptoms
* Herbal remedy for anal fissures
* Supplement to avoid nerve damage, weak red blood cells, boost DNA reproduction < |
| Directory: Miscellaneous |
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